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Millet porridge with vegetables and feta cheese

Millet porridge with vegetables and feta cheese

Name: Millet porridge with vegetables recipe
Total time: 30 min
Ingredients: 200 g millet porridge; 1 onion; 1 red pepper; 1 flask; 1 teaspoon BAM Spice blend Herbal Garden; 1 carrot; 100 g feta cheese; A little BAM extra virgin olive oil spray; 1/2 teaspoon turmeric; Salt and pepper to taste; Fresh basil for garnish

(1)

Preparation time: 30 min
Difficulty:
Number of ingredients: 11

Millet porridge with vegetables and feta cheese is a great example of a healthy savoury dish that combines simple ingredients with rich flavours. Naturally gluten-free, the tender millet porridge pairs perfectly with roasted peppers, courgette and carrots. Turmeric adds a slightly spicy note and at the same time gives a beautiful colour to the dish. The crumbled feta cheese, with its salty flavour, creates a contrast that completes the delicious combination. The dish is quick and easy to prepare and is ideal for both lunch and dinner. It is also rich in fibre, vitamins and minerals, making it the perfect choice for a balanced meal. If you want something light, tasty and nutritious, this recipe is the right choice!

BAM spices was created with the desire to offer you spice blends of the highest quality. From now on, your savoury and sweet dishes should smell of the subtle flavours of spices. Become a master of creating superb dishes!

Millet porridge with vegetables and feta cheese

Preparation time: 30 min
Difficulty:
Number of ingredients: 11

Ingredients:

For the millet porridge with vegetables and feta cheese:

200 g millet porridge
1 onion
1 red pepper
1 flask
1 teaspoon BAM Spice blend Herbal Garden
1 carrot
100 g feta cheese
A little BAM extra virgin olive oil spray
1/2 teaspoon turmeric
Salt and pepper to taste
Fresh basil for garnish

Instructions:

For the preparation of millet porridge with vegetables and feta cheese:

1. Step

Rinse the millet porridge under cold water and cook it in salted water according to the instructions on the packaging (about 15 minutes). Then drain and leave to cool slightly.

2. Step

Fry the chopped onion and garlic in heated olive oil until golden brown.

3. Step

Add the diced peppers, courgette and carrot and fry for a further 5-7 minutes until the vegetables are soft.

4. Step Add the BAM herb garden mix, turmeric, salt and pepper and mix well.

5. Step

Stir the cooked millet into the vegetable mixture and finish with the crumbled feta cheese.

6. Step

Stir gently and cook for a few more minutes to meld the flavours. Serve warm, garnished with fresh basil.

Order ingredients with a 10% discount:

Premium BAM baking products.

Spice blend Herbal Garden, 50 g

4,90 €

Extra virgin olive oil spray, 200 ml

6,90 €

Discount on products used in the recipe - 10%:

-1,18 €

Total:

11,80 €10,62 €

-10%

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Millet porridge with vegetables and feta cheese

Preparation time: 30 min

Difficulty: 2

Number of ingredients: 11

Ingredients:

For the millet porridge with vegetables and feta cheese:

200 g millet porridge
1 onion
1 red pepper
1 flask
1 teaspoon BAM Spice blend Herbal Garden
1 carrot
100 g feta cheese
A little BAM extra virgin olive oil spray
1/2 teaspoon turmeric
Salt and pepper to taste
Fresh basil for garnish

Instructions:

For the preparation of millet porridge with vegetables and feta cheese

	Rinse the millet porridge under cold water and cook it in salted water according to the instructions on the packaging (about 15 minutes). Then drain and leave to cool slightly.
	Fry the chopped onion and garlic in heated olive oil until golden brown.
	Add the diced peppers, courgette and carrot and fry for a further 5-7 minutes until the vegetables are soft.
	Add the BAM herb garden mix, turmeric, salt and pepper and mix well.
	Stir the cooked millet into the vegetable mixture and finish with the crumbled feta cheese.
	Stir gently and cook for a few more minutes to meld the flavours. Serve warm, garnished with fresh basil.

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