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Extra virgin olive oil spray, 200 ml

(3 Ratings)

6,90 €

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19,90 €

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Simple quinoa polpette

Simple quinoa polpette

(1)

Preparation time:
Difficulty:
Number of ingredients: 12

Often referred to as the "gold of the Incas", quinoa is packed with protein and essential amino acids, making it an ideal ingredient for vegetarians, vegans and anyone looking for a more balanced diet. Combined with vegetables and spices, these polpette will be a hit on your table. Read on to discover how you can easily prepare this delicious treat!

BAM spices was created with the desire to offer you spice blends of the highest quality. From now on, your savoury and sweet dishes should smell of the subtle flavours of spices. Become a master of creating superb dishes!

Simple quinoa polpette

Preparation time:
Difficulty:
Number of ingredients: 12

Ingredients:

For the polpette:

200 g quinoa
400 ml of water
1 onion, chopped
2 garlic cloves, chopped
1 carrot, grated
1 egg
50 g breadcrumbs (you can also use oat flakes or gluten-free breadcrumbs)
1 tbsp olive oil
Salt and pepper
½ teaspoon BAM garlic powder
½ tsp BAM paprika powder
A little oil for frying

Instructions:

1. Step Rinse the quinoa well under running water. Pour the water into a pot, add the quinoa and a little salt. Bring to the boil and simmer over a low heat for about 15 minutes until the quinoa is cooked and all the water has evaporated. Remove the quinoa and leave to cool.

2. Step Heat the olive oil in a frying pan and fry the chopped onion until it is glassy. Add the chopped garlic and grated carrot. Fry for about 5 minutes, then remove from the stove.

3. Step In a large bowl, combine the cooked quinoa, sautéed vegetables, egg, breadcrumbs, salt, pepper, garlic powder and paprika powder. Mix well until the ingredients are combined.

4. Step Using your hands, shape the mixture into a semolina.

5. Step Heat a little oil in a frying pan and fry the quinoa polpette over medium heat for about 3-4 minutes on each side, until golden brown.

6. Step Serve the polpette hot, with a salad or sauce of your choice.

Order ingredients with a 10% discount:

Premium BAM baking products.

Garlic powder, 100 g

3,90 €

Sweet paprika, 100 g

3,90 €

Discount on products used in the recipe - 10%:

-0,78 €

Total:

7,02 €

O avtorju

Ana F.

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Simple quinoa polpette

Preparation time:

Difficulty: 2

Number of ingredients: 12

Ingredients:

For the polpette:

200 g quinoa
400 ml of water
1 onion, chopped
2 garlic cloves, chopped
1 carrot, grated
1 egg
50 g breadcrumbs (you can also use oat flakes or gluten-free breadcrumbs)
1 tbsp olive oil
Salt and pepper
½ teaspoon BAM garlic powder
½ tsp BAM paprika powder
A little oil for frying

Instructions:

1. Korak

Rinse the quinoa well under running water. Pour the water into a pot, add the quinoa and a little salt. Bring to the boil and simmer over a low heat for about 15 minutes until the quinoa is cooked and all the water has evaporated. Remove the quinoa and leave to cool.

2. Korak

Heat the olive oil in a frying pan and fry the chopped onion until it is glassy. Add the chopped garlic and grated carrot. Fry for about 5 minutes, then remove from the stove.

3. Korak

In a large bowl, combine the cooked quinoa, sautéed vegetables, egg, breadcrumbs, salt, pepper, garlic powder and paprika powder. Mix well until the ingredients are combined.

4. Korak

Using your hands, shape the mixture into a semolina.

5. Korak

Heat a little oil in a frying pan and fry the quinoa polpette over medium heat for about 3-4 minutes on each side, until golden brown.

6. Korak

Serve the polpette hot, with a salad or sauce of your choice.

Categories

Spice blend Chilli con Carne

Extra virgin olive oil spray, 200 ml

Gift set of three spices

For gourmets

Search suggestions

Simple quinoa polpette

Simple quinoa polpette

Ingredients:

Instructions:

Order ingredients with a 10% discount:

Premium BAM baking products.

Garlic powder, 100 g

Sweet paprika, 100 g

O avtorju

Related products

Marjoram, 20 g

Parsley, 15 g

Spice set for spreads

Spice blend Strudel & Pie, 90 g

Have you discovered our BAM You Tube channel yet?

Latest news and recipes

Autumn dishes to warm you up

Chestnut stew with chickpeas and carrots

Vegan chilli con carne

Simple quinoa polpette

Ingredients:

For the polpette:

Instructions:

Instructions:

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Categories

Spice blend Chilli con Carne

Extra virgin olive oil spray, 200 ml

Gift set of three spices

For gourmets

Search suggestions

Simple quinoa polpette

Simple quinoa polpette

Ingredients:

Instructions:

Order ingredients with a 10% discount:

Premium BAM baking products.

Garlic powder, 100 g

Sweet paprika, 100 g

O avtorju

Related products

Marjoram, 20 g

Parsley, 15 g

Spice set for spreads

Spice blend Strudel & Pie, 90 g

Have you discovered our BAM You Tube channel yet?

Latest news and recipes

Autumn dishes to warm you up

Chestnut stew with chickpeas and carrots

Vegan chilli con carne

Simple quinoa polpette

Ingredients:

For the polpette:

Instructions:

Instructions:

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